The Chakra's are the keys to our energy system and can help with physical health, emotional stability, and mental clarity. Because they act as energy conductors which can stimulate the various endocrine hormones that control our body and state of mind, the Chakra system can be considered as a filtration system which purifies energy.
 
Chakra healing can help with overall physical and mental health, providing balance, love and stability.  By working with the chakras, you can unlock trapped emotional trauma and blockages you are holding in your body and in your energetic field.  When this energy is moved out of you, you begin to heal and raise your vibration.  Chakra healing is the overall healing of mind, body, and spirit.  The Chakra system assists the flow of subtle energy that runs through all life and the human energy system, it's like a ladder that provides steps up from the physical realm to the workings of the higher mind and spirit, into the world of divine consciousness.
 
This workbook includes 18 pages of Chakra information and reflective questions to help you connect to your energy centers and dive deeper into your healing.  
 
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